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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,United States

Member Since:

Sep 04, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Run 10 miles contineously twice

Short-Term Running Goals:

I want to keep getting better.

Long-Term Running Goals:

I don't ever want to stop being able to run. 

Personal:

This is my second year of high-school cross country. 

Miles:This week: 5.00 Month: 32.50 Year: 124.75
Total Distance
3.00

mile warm-up

one lap before 18x100's at a couple seconds faster than 800m pace (20s-23s for me)

cool-down

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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